Location: Rodolfo Corky Gonzales Library 1498 Irving St. Denver, Co 80204
Time: Saturday April 13, 2024
Designed for those 18 and older, this workshop invites you to a serene space where you can release, relax, and rejuvenate. All yoga mats and tools provided.
Embark on a journey of self-discovery and healing with our "Trauma Sensitive Restorative Yoga" workshop led by a seasoned practitioner (240-hr YTT) and a Master's in Social Work focused on trauma.
Engage in meditative poses held for extended periods
Experience the support of props to deepen relaxation
Embrace a practice that nurtures body, mind, and spirit
No matter your yoga experience, join us to rediscover balance and cultivate well-being through gentle movements and mindful practices. Transform stress into serenity—your journey to wellness begins here.
Bringing wellness through art and community.
We have a sliding fee scale based on need. Please feel free to choose the scale that works best for you.