Location: Rodolfo Corky Gonzales Library 1498 Irving St. Denver, Co 80204

Time: Saturday April 13, 2024 

Designed for those 18 and older, this workshop invites you to a serene space where you can release, relax, and rejuvenate.  All yoga mats and tools provided.

Embark on a journey of self-discovery and healing with our "Trauma Sensitive Restorative Yoga" workshop led by a seasoned practitioner (240-hr YTT) and a Master's in Social Work focused on trauma. 

  Engage in meditative poses held for extended periods 

  Experience the support of props to deepen relaxation

  Embrace a practice that nurtures body, mind, and spirit 

 No matter your yoga experience, join us to rediscover balance and cultivate well-being through gentle movements and mindful practices. Transform stress into serenity—your journey to wellness begins here.

Bringing wellness through art and community. 

We have a sliding fee scale based on need. Please feel free to choose the scale that works best for you.